Intro Course: Winter Cohort
Introductory CourseOur winter cohort working through the Introductory Course together. This group started in January and is making excellent progress.
Facilitator
Sarah Chen
Clinical psychologist and longtime meditator. I completed my mindfulness teacher training with Tara Brach and have been facilitating contemplative groups for 8 years. I believe group practice creates a unique space for insight that transforms how we relate to ourselves and others.
Schedule
When
Weekly on Thursdays
Time
6:00 PM (America/New York)
Duration
60 minutes
Commitment
8 sessions
Start date
January 9, 2026
Who this group is for
New users working through the Introductory Course.
What to expect
Complete assigned daily sessions. Attend weekly discussion.