Mindful Parenting Circle
Parenting & PracticeA group for parents exploring how contemplative practice can transform the experience of raising children. We draw on Waking Up content and discuss how to bring mindfulness into the chaos and beauty of family life.
Facilitator
T
Tom
Co-founder of Waking Up. Passionate about making contemplative practice accessible to everyone through technology and community.
Schedule
When
Weekly on Saturdays
Time
10:00 AM (America/Chicago)
Duration
60 minutes
Commitment
6 sessions
Start date
February 7, 2026
Who this group is for
Parents of any age children who use Waking Up and want to integrate practice into family life.
What to expect
Listen to one Waking Up session per day. Try to apply at least one insight to your parenting that week. Share honestly about what worked and what did not.