The Examined Life
Advanced PracticeAn ongoing group for experienced practitioners exploring the deeper themes in Waking Up: the nature of self, free will, consciousness, and the relationship between contemplative practice and daily life. We engage with both the meditation practices and the philosophical conversations in the app.
Facilitator
Joris Postmus
I have been practicing meditation for over 10 years and have been a Waking Up user since 2019. My background is in psychology and technology, and I am passionate about helping people develop a sustainable contemplative practice. I completed the Introductory Course three times and find something new each time.
Schedule
When
Every 2 weeks on Thursdays
Time
7:30 PM (America/Los Angeles)
Duration
90 minutes
Commitment
Ongoing
Who this group is for
Experienced Waking Up users who have completed the Introductory Course and are looking for deeper exploration. Comfort with philosophical discussion is a plus.
What to expect
Engage with the assigned content between sessions. Be willing to sit with uncomfortable questions. Participate in group discussions with honesty and curiosity.