Women's Practice Circle

Women's Practice

A women-only space for exploring meditation and contemplative practice. We create a container for honest sharing about how practice intersects with the unique challenges and experiences of being a woman in today's world.

Facilitator

Amara Osei

Amara Osei

Yoga teacher and mother of three. My practice has evolved from physical yoga to deep meditation over the past decade. I facilitate with warmth, humor, and an emphasis on integrating practice into the messiness of everyday life.

Schedule

When

Weekly on Thursdays

Time

7:00 PM (America/New York)

Duration

60 minutes

Commitment

Ongoing

Who this group is for

Women of all ages and experience levels who want a dedicated space for practice.

What to expect

Daily practice with the app. Willingness to share vulnerably in a women-only space.